Upcoming events.
Discover Wellness: Open Agni Vinyasa Class with Mohnish
Meet Mohnish Moksha
Born in the spiritual heart of India, Rishikesh, Mohnish Moksha is a yoga teacher and Ayurveda therapist with over 12 years of experience. Trained in Hatha Yoga, Vinyasa, and guided meditation at the renowned Sivananda Vedanta Ashram in Kerala, Mohnish’s approach integrates physical movement, breathwork, and mindfulness to nurture a deeper connection between body, mind, and spirit. His practice is rooted in promoting balance, inner awareness, and holistic well-being.
About Agni Vygnasa
In Sanskrit, Agni represents the inner fire that fuels transformation and vitality. This invigorating practice focuses on building internal heat through strong, mindful postures and flowing movements, designed to activate your core energy and foster a profound sense of self-awareness. Ideal for those seeking a dynamic physical experience that harmonizes strength, flexibility, and inner growth.
Armonía y Movimiento: Introducción al Gyrotonic y Gyrokinesis
Gyrotonic & Gyrokinesis Workshop with Dario Mealli: Movement & Insights
Join Dario Mealli for a dynamic 60-minute workshop designed to enhance your body’s movement, flexibility, and energy flow through the unique practices of Gyrokinesis and an informative presentation.
30-Minute Gyrokinesis Session
Experience a guided Gyrokinesis movement session, focusing on fluid, rhythmic exercises that open the joints, lengthen the spine, and release tension. This practice promotes overall mobility, body awareness, and improves the body’s natural energy flow.
30-Minute Introduction to Gyrotonic & Gyrokinesis
Dive deeper into the principles behind Gyrotonic and Gyrokinesis, understanding the philosophy, benefits, and practical applications of these methods. Dario will share insights into how these systems can transform your movement patterns, enhance physical performance, and support mental well-being.
Whether you're new to these techniques or have prior experience, this workshop offers both practical application and valuable knowledge to improve your movement and self-awareness.